Anxiety Therapy

Generalized anxiety disorder is the most common. Generalized anxiety disorder can result in heightened stress that lasts for several weeks or months, with no clear cause or reason. With a generalized anxiety disorder, you can come to our Knoxville & Fort Lauderdale anxiety treatment center and learn how to control the feelings of fear, anxiety, and worry that disrupt your daily life.

Some people with generalized anxiety disorder experience panic attacks. However, others have a legitimate panic disorder. Panic disorder results in disruptive panic attacks with no clear cause. The more often they happen, the more likely individuals will struggle with generalized anxiety, worrying about when the next one will arise.

With outpatient anxiety treatment in Tennessee & Florida, you can learn how to control the symptoms of a panic attack with medication or mindfulness practices. You can also learn how to recognize signs of an oncoming panic attack so that you can control your emotions more effectively and reduce the severity of the attack.

Social anxiety disorder can cause heightened stress about social situations that inhibit your ability to socialize. Many people with social anxiety disorder cannot control their stress levels when thinking about or participating in social events. Our anxiety therapists in Knoxville & Fort Lauderdale gives you coping mechanisms to better control your emotional response, reduce your symptoms, and learn to recognize when your perception is out of line with reality.

Phobia disorder is characterized by intense anxiety or fear about certain situations or objects. At our anxiety treatment centers in Tennessee & Florida, you can find outpatient care that helps you control your emotional response to a fear of things like spiders, needles, or flying. When your phobia disorders disrupt your daily activities, we can help you change your perceptions and potentially uncover factors that have contributed to the development of your phobia in the first place.