A Flexible, Effective Path to Mental Wellness
Intensive Outpatient
At Sanctuary Mental Health, we understand that mental health treatment should integrate into your life—not disrupt it. Our Intensive Outpatient Program (IOP) offers structured, evidence-based therapy while allowing you to maintain your daily responsibilities at work, school, or home. Whether transitioning from a residential program or seeking structured support for mental health challenges, our customized treatment plans provide the care you need in a flexible, compassionate setting.
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How intensive outpatient treatment can help
What is Intensive Outpatient?
IOP is a structured mental health treatment option that offers more support than traditional outpatient therapy while allowing clients to live at home. It includes a combination of individual therapy, group sessions, and skills-based workshops to help clients regain stability, improve coping strategies, and strengthen emotional resilience.
At Sanctuary Mental Health, we design each treatment plan based on individual needs, ensuring a personalized and effective approach to recovery.
Understanding your options
Why Choose Sanctuary Mental Health for IOP?
Sanctuary Mental Health stands at the forefront of comprehensive, compassionate care, offering a sanctuary for healing and growth. Our IOP program is distinguished by its commitment to personalized care, delivered by a team of dedicated professionals who bring both expertise and empathy to their work.
Each client receives a tailored care plan designed to meet their unique needs and goals. We understand that each individual's path to recovery is unique, and our treatment plans reflect this belief.
Our licensed therapists and mental health professionals specialize in treating anxiety, depression, PTSD, mood disorders, and more. We foster a nurturing environment where individuals feel seen, heard, and valued.
We offer morning, afternoon, and evening sessions, allowing clients to continue work, school, or family responsibilities. This flexibility ensures that treatment integrates into your life rather than disrupting it.
Sanctuary Mental Health and Wellness can review which level of care might be best for you.
Understanding IOP: A Deep Dive
The structure of our IOP program is designed to provide intensive support without the need for overnight stays. This allows participants to maintain their daily commitments to work, school, or family while receiving the care they need.
The Structure of IOP at Sanctuary Mental Health
Our program provides structured and comprehensive care that fits into your daily life. Clients participate in individual therapy, group sessions, and psychoeducational workshops multiple times per week. Our goal-oriented treatment plans help clients develop clear mental health goals and track progress throughout their journey.
Your Treatment Options
What to Expect from an Intensive Outpatient Program?
Our mental health IOP can benefit multiple mental health disorders, including:
- Depression
- Anxiety
- ADD/ADHD
- PTSD/Trauma
- Bipolar Disorder
- Personality Disorders
- Thought Disorders
You should consider turning to an IOP if you have already completed a more intense level of care and need something part-time as you transition back to normalcy. Our Knoxville & Fort Lauderdale intensive outpatient program is also good for people who want mental health treatment but have personal or professional responsibilities and can only complete something part-time.
If you want ongoing support beyond just a few hours per week, Sanctuary Mental Health and Wellness can help.
Get the help you need now
Begin Your Journey to Wellness
Reach out to our caring admissions team today and learn more about your personal options for treatment at Sanctuary Mental Health & Wellness. We will do whatever it takes to make sure you get the help you need.
(888) 301-7082
Therapeutic Interventions
Types of Therapies Offered
We offer a diverse array of therapeutic interventions, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and more. Each therapy modality is chosen based on its efficacy and the individual needs of our clients.
Individual therapy allows you to work with the same medical professionals throughout your program, build trust, and facilitate open discussions about things that may have contributed to or exacerbated your mental health disorder.
Our therapists help clients develop clear mental health goals and track progress. We provide coping strategies and life skills to manage stress, regulate emotions, and build long-term resilience.
Group therapy is integral to your recovery. Group therapy can help you recognize the consequences of your mental health disorder, physically, emotionally, and socially. Group therapy sessions give you an opportunity to:
- Meet with other people and avoid feelings of isolation or loneliness
- Gain mutual support
- Discuss your struggles in a judgment-free space
- Build a supportive network with whom you can associate after treatment
Medication plays an important role in recovery when combined with individual and group therapy. Our psychiatric team provides evaluations and medication adjustments as part of treatment.
If you are struggling with co-occurring mental health disorders like depression or anxiety, medication might be prescribed to treat acute or chronic symptoms while you complete complementary therapy sessions to give you the skills you need to manage symptoms long-term.
Call us today to learn more about what your mental health IOP in Tennessee or Florida might look like.
Who Can Benefit from IOP?
The Intensive Outpatient Program is designed for individuals who:
- Need structured support while maintaining their daily routine
- Have completed inpatient or residential treatment and need continued care
- Experience anxiety, depression, PTSD, or mood disorders
- Require a higher level of therapy than weekly counseling
- Want a supportive group environment to enhance recovery
The Benefits of IOP
IOP at Sanctuary Mental Health is not just about managing symptoms; it's about building a foundation for a life of wellness. The benefits of our program extend far beyond the therapy sessions themselves.
Our program is designed to fit into the lives of our participants, offering them the flexibility to continue with their daily routines while accessing the support they need. This balance is crucial in fostering a sense of normalcy and stability during recovery.
Our approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and holistic wellness techniques for comprehensive care. These proven methods help clients develop practical skills for managing their mental health.
Our program includes family therapy and educational resources to help loved ones play a supportive role in the healing process. Recovery is more effective when loved ones are involved, creating a stable home environment.
How to Get Started with IOP
Schedule a Confidential Consultation
Speak with our team to discuss your needs and treatment options. Our admission process begins with a comprehensive assessment to ensure that IOP is the right fit for each individual.
Complete a Personalized Assessment
Our clinicians will evaluate your mental health needs and create a customized plan. This assessment takes into account your history, current needs, and recovery goals.
Start Treatment
Join therapy sessions designed to provide support, structure, and lasting change. A typical day in our IOP program might include group therapy sessions, individual counseling, and workshops on topics like stress management and healthy coping mechanisms.
Frequently Asked Questions About IOP
Our program is distinguished by its personalized approach, the breadth of therapies offered, and the depth of support provided by our expert staff. We prioritize creating a safe, nurturing environment where individuals can truly thrive.
The duration of our IOP program is tailored to the needs of each participant. On average, programs may last from 6 to 12 weeks, but this can vary based on individual progress and goals.
Yes, one of the key benefits of IOP is its flexibility, allowing participants to continue with their work, education, or other daily commitments while receiving treatment.
Many insurance plans cover Intensive Outpatient Programs. Our team will assist in verifying coverage and exploring payment options to ensure you can access the care you need.
Sanctuary Mental Health offers IOP at our Seymour, TN, and Fort Lauderdale, FL facilities. Both locations provide the same high-quality care and comprehensive services.
Upon completion of the IOP program, we offer ongoing support and aftercare planning to ensure a smooth transition. This may include referrals to community resources, continuation of individual therapy, and recommendations for maintaining wellness.
Take the First Step Toward Healing
You do not have to face mental health challenges alone. At Sanctuary Mental Health, our team is dedicated to providing compassionate, evidence-based care to help you move forward with confidence.
By engaging with our IOP program, participants not only gain the tools and support necessary for recovery but also join a community dedicated to wellness, resilience, and hope. If you or a loved one are considering Intensive Outpatient Therapy, Sanctuary Mental Health offers a pathway to recovery where compassion, expertise, and personalized care converge.
Contact us today to learn more or schedule a consultation.
Get in Touch
Our Office
11612 Chapman Highway, Seymour
TN 37865
1759 N Andrews Sq,
Fort Lauderdale,
FL 33311
Email Address
[email protected]
Give us a Call
(888) 301-7082