Sanctuary Mental Health & Wellness
Teen Mental Health Resources: Parent Guide in Oakland Park, FL
At Sanctuary Mental Health in Oakland Park, FL we know how important it is to support teen mental health and provide parents with the tools they need. Community resources can provide additional support and assistance to families, connecting them with childcare resources, offering community-based parenting classes, and in-home parenting education. This page is a resource for parents to support their teen's mental wellness, including recognizing signs of mental health issues, understanding what's out there and how to help their teens.
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Teen Mental Health
Common Mental Health Issues in Teens
- Depression: sadness that lasts, loss of interest in activities, changes in sleep and appetite.
- Anxiety: excessive worry, restlessness, physical symptoms like headaches and stomachaches.
- ADHD: trouble paying attention, hyperactivity, impulsive behavior.
- Eating Disorders: unhealthy eating habits and extreme body image concerns.
- Substance Use Disorders: experimentation with or dependency on drugs and alcohol.
Signs of Mental Health Issues
Parents should be aware of changes in their teen's behavior and emotions:
- Pulling away from friends and activities
- Decline in grades
- Mood swings or irritability
- Changes in eating or sleeping habits
- Feeling hopeless or worthless
Parent Resources to Support Teen Mental Health
Sanctuary Mental Health offers individual and family counseling to address mental health issues, providing individual therapy for teens to talk through their feelings, develop coping skills, and address emotional and behavioral challenges.
Our family therapy and family counseling help improve communication and strengthen family bonds so the home is a safe space for the teen.
Group sessions allow teens to connect with others who are going through similar struggles, reducing feelings of loneliness and sense of community.
We offer workshops for parents and teens on various mental health topics, stress management, healthy coping skills and mental health disorders.
We work with local schools in Oakland Park to bring mental health support into the school environment. These programs include mental health counseling, counseling services, mental health education, and crisis intervention.
Parent support groups are a place to share, learn and receive support. Teen support groups are peer to peer connection and shared experience.
Immediate support for teens facing mental health challenges is available through our crisis intervention services. 24/7 helplines and emergency counseling sessions.
Parent Strategies to Support Teen Mental Health
Talk to your teen, encourage them to talk and listen without judgment.
Create a safe and understanding home environment. Be empathetic, validate their feelings and offer reassurance.
Encourage a healthy lifestyle by promoting physical activity, balanced eating and sleep.
Keep an eye on your teen's screen time and online activities. Encourage healthy tech use and limit exposure to bad content.
Be involved in your teen's life by attending their activities and showing interest in their passions.
Learn about human services and teen mental health and what's out there. This will help you support your teen better and know when to get professional help.
Local Resources in Oakland Park, FL
Sanctuary Mental Health offers a range of medical services designed for teens and their families. Our team is experienced in mental health and compassionate.
Many schools in Oakland Park have on site mental health services including counseling and support groups. Contact your teen's school to find out more.
Other community organizations offer mental health resources, including support groups for teens and parents to share and get support.
How to Get Mental Health Services
Parents can contact Sanctuary Mental Health to book an appointment or find out more. Our intake process is friendly and easy.
Healthcare providers like pediatricians and mental health providers can refer teens to mental health services. Talk to your teen's healthcare provider to get a referral.
Check with your health insurance to see what's covered for mental health services including therapy and counseling.
Sanctuary Mental Health's Promise
At Sanctuary Mental Health we promise to provide top quality individual and family therapy to teens and their families in Oakland Park, FL. We will support your teen on their mental health journey and make sure they get the care and support they need to flourish.
Contact Sanctuary Mental Health to find out more or to book an appointment. We're here for you and your family.
Contact Us
For more information about our stress management programs or to start the admission process, please visit our contact page or call us directly. At Sanctuary Mental Health & Wellness, we are committed to helping you regain control of your life and achieve a higher quality of mental health.
With appropriate support and strategies, managing stress and anxiety effectively is quite easy. Let Sanctuary Mental Health & Wellness be your guide along the journey toward mental wellness and resilience.
By incorporating these techniques with other forms and approaches, we strive to help you control your stress effectively and live a more harmonious, whole life. If you or someone you know is in trouble with any other forms of stress, please do not hesitate to seek support and guidance from Sanctuary Mental Health & Wellness.
Get the help you need now
Begin Your Journey to Wellness
Reach out to our caring admissions team today and learn more about your personal options for treatment at Sanctuary Mental Health & Wellness. We will do whatever it takes to make sure you get the help you need.
(888) 387-0791
More Treatments
Other therapy methods may include
If you or someone you care about in the Florida area needs mental health treatment, don't wait, contact Sanctuary today and speak to a treatment professional.
Reach out today and take the first step toward a healthier mind, body, and lifestyle state. Call us today for a free and completely confidential assessment.
Get in Touch
Our Office
11612 Chapman Highway, Seymour
TN 37865
1759 N Andrews Sq,
Fort Lauderdale,
FL 33311
Email Address
[email protected]
Give us a Call
(888) 387-0791