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Eating Disorders: Recognition and Recovery at Sanctuary Mental Health & Wellness

Mental Health & Wellness at Sanctuary Florida And Tennessee

At Sanctuary Mental Health & Wellness, we are only too aware of how debilitating eating disorders can be. They are complicated and often have to do with deep emotional issues. Our compassionate and comprehensive approach hopes to help individuals recognize the signs of eating disorders and arm them with the tools and support for recovery. This guide explores how to identify eating disorders and the steps involved in recovery.

Understanding Eating Disorders

Eating disorders are severe mental health conditions marked by unhealthy eating habits that affect physical and psychological health. These are often linked to other severe mental disorders and other mental health issues, including anxiety, depression, and obsessive-compulsive disorder.

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Common Types of Eating Disorders:
  • Anorexia Nervosa: Characterized by body weight, restricted eating, an intense fear of either gaining weight or losing, fear of gaining weight, and a distorted body image.
  • Bulimia Nervosa: Involves cycles of binge or eating disorder, forced vomiting followed by purging through vomiting, excessive exercise, severe dehydration, or the use of large amounts of food or laxatives.
  • Binge Eating Disorder: This is marked by regular episodes of large amounts of food, binge eating without subsequent purging, and eating behaviors leading to feelings of guilt, extreme fear, and shame.
  • Other Specified Feeding or Eating Disorders (OSFED): This includes other eating disorders that do not meet the criteria for the above categories but still significantly affect mental health issues and well-being.

Recognizing the Signs of Eating Disorders

Early recognition of the signs of eating disorders can significantly improve the chances of recovery. Be aware of the physical and behavioral signs common to eating disorders.

Physical Signs:

  • Significant weight gain or weight loss, or normal weight fluctuations
  • Gastrointestinal problems

Physical Symptoms

  • Lightheadedness or fainting
  • Dry skin and hair, brittle hair and nails
  • Dental problems from vomiting
  • Fatigue and muscle weakness

Behavioral Symptoms

  • Obsession with weight loss, body weight, and food consumption, and dieting
  • Avoidance of social situations involving other food groups. food
  • Ritualistic behaviors around binge eating, such as cutting food into tiny pieces and eating alone
  • Social and activity withdrawal
  • Use of laxatives, diet pills, or excessive amounts of food and exercise
  • Mood swings and irritability
The Road to Recovery

Recovering from an eating disorder is a challenging and complex journey requiring a multi-faceted approach. Sanctuary Mental Health & Wellness offers a supportive environment and comprehensive treatment plans tailored to each individual’s needs.

1. Comprehensive Assessment:

Our treatment commences with a thorough assessment to understand the individual’s medical history, psychological state, and specific needs. This helps us develop a personalized treatment plan.

2. Medical and Nutritional Support:

Proper medical care is essential, especially for individuals with serious health consequences or severe physical health complications. Our medical team monitors and manages these issues while nutritional counseling with a nutritionist helps develop a healthy eating plan for restoring physical and mental health.

3. Psychotherapy:

Therapy is one of the main components of the treatment of eating disorders. We use different therapeutic approaches, such as:

  • Cognitive Behavioral Therapy (CBT): Helps individuals identify and change negative thought patterns and behaviors related to their food intake and body image.
  • Dialectical Behavior Therapy (DBT): Emphasis is on emotion regulation, mindfulness, and building healthy coping mechanisms.
  • Family-based therapy (FBT): Involves family members in the treatment process, providing support and creating a healthier home environment.

4. Holistic Therapies:

We incorporate holistic therapies to address the mind-body connection and promote overall well-being. These include yoga, meditation, art, cognitive, and equine therapy.

5. Support Groups:

Connecting with others who understand the challenges of people with eating disorders can be incredibly beneficial. Our support groups provide a safe space to share experiences and gain strength from the community.

6. Education and Skills Training:

Education on nutrition, healthy weight loss, body image, and healthy coping strategies is fundamental for recovery from substance abuse. We also offer life skills training to help them learn to handle stress and emotions better.

7. Relapse Prevention:

Recovery from an eating disorder is a long-term process, and the risk of relapse is always present. We arm our clients with strategies to identify early signs of relapse and learn to manage their triggers effectively. Ongoing support and follow-up care are essential components of our program.

8. Ongoing Support:

Treatment does not end upon completion; support beyond treatment is vital to recovery. We provide continued therapy sessions, family therapy, support groups, and resources that ensure individuals and treatment outcomes remain on track.

Getting Started with Treatment

If you or a loved one is suffering from an eating disorder, it’s essential to seek help right away. The sooner treatment is started, the better the chances of recovery.

Contact Us

Learn more about our treatment for eating disorders, our eating disorder recognition and recovery programs, or start the admissions process right away. Visit our contact page or call us directly. At Sanctuary Mental Health & Wellness, we are committed to providing compassionate, comprehensive care to help individuals overcome eating disorders and achieve lasting recovery.

In recognizing and treating eating disorders, there is a general understanding of the unique challenges and medical complications each person with an eating disorder faces. Let Sanctuary Mental Health & Wellness support your recovery journey with personalized, holistic care designed to nourish your mind, body, and spirit.

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